Sunday, March 4, 2012

Affirmations for Studies and Exams

To download/print these affirmations click here


Affirmations for Studies:
I enjoy studying
I love learning new things
My brain works best when it is constantly learning
It is easy for me to learn new things
I excel in all my courses
I appreciate the knowledge that I am receiving
I am very lucky to have opportunity to study and learn
I learn quickly
My remember facts and figures easily
My concepts are getting clearer every day
I am able to study continuously for several hours
It is fun to study
Learning is part of the purpose of life
I humbly absorb the knowledge
It is easy to understand all concepts in text book
My books are best friends
Reading is fun
I read before and after my class
I have plenty of time to study
I am able to balance my studies with social life
I enjoy group as well as individual projects
I always finish my homework on time and get 100%
I am confident to ask questions if something is unclear
I have the best professors
I have the best classmates
Everybody wants me to learn and grow
I am very happy to go to school
I bless my classes with love
I always arrive on time to my classes
My efforts are always recognize positively
I am very bright and smart
I am focused
I remember everything that I read
I can concentrate easily
I know that my professors are preparing me for more than just a test
My professors favor me because I am a good student
I am in fact a good student
I pay attention in class
I ask intelligent questions
I can answer the questions that my professors ask in classroom
I am a good team player
I finish my papers on time and receive A
I am always praised for my good work




Affirmations for Exams:
I am always prepare for my exams
My exams are easy for me
I receive As in my exams
I accept the grade of A in all my classes
I have a high GPA
I am always on Dean’s List
All multiple choice questions are very easy
All essay questions are very easy to answer
I know I am getting good grades in my exams
I am focused during my exam
I remember all the answers effortlessly
I have a good memory
I bless the part of my brain that helps me remember the answer
I am a great test taker
I am relaxed while I take my exams
I bless my exams with love and accept As
I celebrate my good grades

Monday, February 20, 2012

Job Affirmations

I have a wonderful career
I accept a new job that gives me good benefits
I get plenty of paid vacation
I love my job
My work is always recognized positively
My job is wonderful
My workplace is my second home
My colleagues are also my friends
I enjoy my workplace immensely
It is fun to work with my friends
My job is fun
I am always productive at my work
I am efficient at my work
I am a valued employee
My manager loves me
I get along with all my coworkers
I give productive ideas
All my meetings are fruitful
My work is awesome
I know that new opportunities are always opening up for me
My work is valued
I am valued and appreciated immensely
I am very lucky to have such a wonderful job
I am in love with my job
Everybody at my work loves, respects and values me
My workplace is filled with laughter
I am relaxed at my work
I am able to make creative and right decisions
I have wonderful ideas
My ideas are welcomed by my manger and coworkers
I am always able to find solutions
I am praised for my wonderful work
I enjoy what I do
I get paid abundantly
I am satisfied at my job
Every day I learn new things that benefit me personally and professionally
I am always able to maintain professional behavior
My colleagues are professional
I am calm and centered at my work
I am able to focus positively at my job
I bless my job with love
When it is time for me to move forward I receive many job offers
I am dependable and responsible
I carry all my work efficiently
I am very fortunate to have such a wonderful job
I appreciate my work

Wednesday, February 1, 2012

What is wrong with me?


I forgot to do something that was very important, how could that happen? What’s wrong with me?

“What’s wrong with me?” is the question we ask every time we make a mistake.

I don’t think there is anything in particular wrong with us besides being human and making human errors.

Every time we do something good we never say, “what is so great about me that I can do this so efficiently?”

For whatever reason, we always stick out our mistakes and ignore our achievements.

It is time to let go of that behavior and get the feel of your greatness.

Every time you make a mistake (no matter how big) instead of picking on yourself, think of a caption that says: “Lesson Learned” and move on to the next project.

Every time you do something successfully (no matter how small), pat yourself on the back and say, “I am amazing”.

Repeat this until it becomes a habit.

This is not applicable to lazy people. Always work honestly & truthfully and biggest problems will become small and smallest achievements will turn into glorious moments.

I am amazing that I wrote this ;-)

Monday, January 2, 2012

Time


I live in New York City. This is the city where everyone is always in rush. Escalators always have one side for those New Yorkers who would rather walk on them. I think this is a great example of how much rush we are always in.

Isn’t it ironic that we complain that we do not have time but time is always endless? Time is always there, it outlives us – every time and every one of us. Then why are we always complaining that we don’t have enough of it.

I believe that not having enough time is just an illusion. Everybody has enough time otherwise they wouldn’t be doing what they are doing. 

I know many people who book tickets to go home when they hear that their parents or loved one is on the last stage but the same people would cancel the ticket when they hear that nobody is dying just yet. We want to rush when there is no time just to complain that there was not enough time.
The above example is extreme but it is indeed often the case.

I know that we all have important things to do, such as job, raising kids, doing laundry, and the list goes on but there isn’t enough time to accomplish all of it. On top of all this we need enough time to sleep, relax and socialize.

How can we cope with all this? 

I think we should start really small, but not on time, on the way we feel when we think there isn’t enough time. For example, when you are walking very fast, in a rush, and all of a sudden somebody starts walking very slowly in front of you, instead of getting upset, start walking slow. I understand the need to rush to work but when you are coming home do not rush. Walk slowly. When you are standing in lunch line, don’t look at your watch; just enjoy the stillness for a few seconds. When your train is late or traffic is stuck, just quiet your mind.

One day I was having a conversation with one of my friend who was going through some difficult time and I suggested that there is a great article in Oprah magazine about this situation. My friend responded that she wished she had enough time to read magazines. 

The more time you take out to read the more time you save from dealing with difficult situations. You are never alone or the first one to experience a problem. Human race has been here for centuries and there is something written for everything. Start reading solutions instead of repeating your complaints.

Tomorrow sleep 5 minutes early and wake up 5 minutes early so you have 5 extra minutes to spend. In this 5 minutes do something you love – a dance, sing a song, watch the roof or leave early for work.

You should never have to take time to enjoy. We may not be able to stretch time but we can enjoy ourselves every time. Every moment of your life is to enjoy, this is not a task, this is life. The purpose of your life is to enjoy every moment and NOT rush every moment.

Tuesday, December 27, 2011

Annoying Coworkers!!


The annoying coworkers!!
Yes they are not just mythical creatures, they are the real deal.  You have to face them, no matter where you go. You see, annoying coworkers are same everywhere but somehow we uniquely feel victimized.  Let’s be real, as long as you work in this real world, you will have them.
Jeez, does that mean we have to be annoyed all the time. Well, as everything in life is made of choices, you have a choice either be annoyed or releasing the pattern of being annoyed.
The truth is that everybody in the world is annoying. Yes including you and me. Only difference is that some annoyance can be tolerated and some cannot.

Your children, for example, are in fact very annoying – no? Maybe not to you but there annoyance is tolerable and even appreciated by you. On the other hand, the constantly barking next door dog is annoying and it is unacceptable.
A lot of our family members are annoying and we get annoyed by them but we still want to live with them because we love them.
Annoying coworkers are tolerated but not by choice. However I believe that they can be tolerated if you change your perspective.

First, remember that there is nobody with whom you can get along perfectly. Your spouse/partner probably has some habit that you hate but you tolerate it because there are other traits that you admire more.
Similarly, think of things that you actually appreciate about your annoying coworkers. You may hate your coworker for always picking his nose (gross… I know) but he may be a good worker who always comes in early.

Second, remember that everybody was born great but then life happened. Not everybody was raised the way you did. Their cultures, traditions, and acceptable and unacceptable habits are different that yours. Respect the difference even if you hate it.

If you cannot stand the person then talk to them directly. Explain them that they are a wonderful person but their particular habit makes it hard for you to completely appreciate them. Be prepared to get some backfire if the person you are dealing with is not only annoying but also has not completely matured as an adult. Or, just play this scenario in your head and speak to their higher self. You know that the dust on the gold does not make it less valuable, all you have to do is remove the dust. Unfortunately, you can only remove your own dusts. Clean that dusts from your eyes and look at that annoying coworker with neutrality. I say neutrality because although looking at them with love can help tremendously, it is almost impossible to love someone suddenly when you hate them or their habits.

If you can, change your seats or put a calendar between them and you. If you can complain anonymously to your HR department then you should. E.g. listening to radio loud or keep spitting in the trash can are unacceptable habits.
Remember that being annoying is different than being unprofessional. No unprofessional act should be tolerated as it can be a liability to your company.

Repeat the following affirmations to get along with all of your coworkers:

My coworkers are easy to get along with
My work place is productive and fun
All my coworkers are professional and act in professional manner
I enjoy my workplace
 **************************************
My friends, every moment matters and this is the moment when you have decided that you do not have to work with people who do not appreciate you. But this is also a moment to remember that you have attracted this situation. What sort of feelings did you emit to attract this kind of coworker? This is not your fault but by taking the responsibility for attracting things in your life, you take the control to change them.

This is the moment to take control in your work space. Your work space is divine because it has YOU in it. You feel grateful to come to work every day. You receive fair compensation for what you do. You have probably made some amazing friends in this place. You are thrilled to have a job that requires your services. You are needed. This place is better because of you. It is same with your coworkers. You may not be able to see or feel it. However, at some point they were thrilled to have this job but now it is just a routine for them. More than doing what they love they do their job because if they don’t, they will get fired. The fear or ego has replaced the excitement and love for this divine place. But don’t feel sad. There is nothing you can do about their perspective. They are in control of their lives and you are of your own.

Think good things about your job. May it be having your own voicemail or working in the loving neighborhood. Maybe it is the convenience from home or the pay check. Maybe it is one of your coworker or the satisfaction you receive from giving your services.

Do not do lousy job because nobody is appreciating it. Remember that you are always giving out feelings that will attract more of it. So give out feelings that someone IS appreciating your work. Your work is always recognized positively. In the meetings you are prepared, you are the star. People come to you not because they want your help but because they want to learn from you. How can you be such so happy, positive and productive in the depressing environment? Because you can. Because you made a choice.  Because you are in control of your own life, not your coworkers. Soon you will find that you will attract people of your own caliber. And even if you don’t, you know you that nothing and nobody can stop you from living every moment to the fullest and you certainly know how ;).


Forgiveness!!

As a firm believer in Law of Attraction, I believe that everything in my life is attracted by me. Sometimes I attract joy and sometimes I attract sadness. However, this does not mean that I should keep feeling guilty about bad situations in my life. When someone disrespects me, it does not automatically mean that I have no respect for myself but that somewhere I felt “not good enough”. This feeling my not have lasted for very long time but it was there for a few moment.

Sometimes we do things without realizing its effect. E.g. you may steal paper clips from your work, thinking nobody cares but when you realize that someone has stolen something that is important to you, you care. You don’t immediately connect two situations but there may be a correlation. When you steal something from your, no matter how small, you are telling the Universe that you cannot afford a little bit of consideration towards your workplace and you do not have enough money to buy such petty things. Your feelings will return to you multifold. Someone may steal your valuables without considering your feelings. These valuables don’t have to be money or material things; they can be your feelings. So next time when you get hurt, ask yourself what feelings you gave out to attract this situation? Did you steal petty things or someone’s pride without considering the consequences?

Everybody has a choice to think and to act in whichever way they please. When someone has done wrong to you they have exercised their right to choose. It’s rather unfortunate that they did not consider your feelings. However, now it is done, whatever it was - it’s already done to you. There is nothing that you can do to change that. You can take revenge but that will not “fix” the situation or take you back in time when it had not happened. It has happened, just like that. You have attracted it but it is not your fault.

So what do you do now? If you are a spiritual person, you may feel, well only thing to do is to forgive. Yes. Forgiveness is necessary but it is very difficult. It is hard to forgive someone who has done unjust to you. It was not fair to you. Nobody should be able to get away with what happened to you.

But forgiveness does not mean that you are accepting what happened it only means that you are releasing yourself from that situation. Unfortunately, it is difficult to forgive and release yourself or the other person freely.

I believe that as a human being with feelings, directly forgiving someone after an unfair incident should not be expected. So, please don’t feel bad for hating the person who did wrong to you. It is normal. The best way to move past something is to go through it. You cannot cross the river without going in it first. You can build a bridge but you will still see the river. River isn’t going anywhere as long as you want to pass it, no matter how you pass it.

In order to move past any bad experience, the first step is to acknowledge that you did not deserve the wrongdoing. Nobody deserves it.
Next is to remember some simple points:
It is OK to be angry. By being angry, you are expressing your feelings. You are NOT a bad person for feeling this way. You are a wonderful person who deserves nothing but love and joy.
Don’t try to forgive the person just yet.
Think of the situation that happened, I know you want to forget it, but think about it anyway.
Let’s say someone stole your idea at work or someone molested you in the bus or your father beat you when you were only 5. All these situations are terrible, unfortunately worse has happened to people and they are the real deals on this Earth.

Look at the scene as a third person. See your face and expressions. Feel the anxiety or fear you were feeling at that time. Now tell your old self:  “You are going to be just fine. Don’t mind the other person who is being wrong. He or she does not know you the way I do. You are going to forget about it soon. The future will NOT be affected because of this incident. Everything is always in our hands.” Try to send love into that situation, specifically to yourself. Now forgive YOURSELF for being in that situation. Remind yourself that this could not have been avoided. There is no need to feel guilty about it anymore. What happened was wrong but now you have moved on. The future life is still good.

Now release the feeling of shame and guilt. More than angry at the person who did wrong to you, you are angry at yourself. Release your anger slowly. Remember that this situation did not change your future. Your future is still safe and waiting for you.
Now think of your present life. What is it that you can do today? Right now? Can you start over?
Yes, we can always start over. The sun always comes out in the morning.
At the end, you don’t need to forgive the other person because apparently he or she did not even affect your life. You are in control of your life and not the other person. Whatever happened was an experience. Life is full of experiences – some good and some bad. You had a bad experience and now it is gone. You have learned what needed to learn and moved on.

Only person you ever need to forgive is yourself. When you practice the above steps you will realize that there is no need to forgive others because they were unable change anything in your life. Yes what they did was wrong but you will not suffer because of them. You are sensible and you will take sensible steps to prevent that from happening again.  

My friends, every moment matters and this is the moment when you have decided to let go of the past. Congratulations for that. Live your life to the fullest. Nothing can and nothing will hold you back. You are so amazing that sometimes you amaze yourself. You are a true gift to the world; you did not come here by chance. This world needed you. Whether you realize it or not, this world would have never been same without you. You are here now; you know your true worth. Even if your had forgotten about it for a little while, you remember it now. In this moment you are determining to live your life to the fullest. You do that by not laying low but by being yourself, by expressing yourself and by converting your ideas into inspirations, inspirations into actions and actions into inspirations to others. And most importantly, by forgiving and moving on.