Tuesday, March 20, 2012

Affirmations for intuition


I allow myself to follow my intuition
My intuition guides me to correct path
I always know what is right for me
I can easily differentiate between intuition and fear
I live my life using universal guidance
I have a strong intuition
I welcome my intuition
My intuition is always correct
I am learning to accept my intuition
I welcome my intuition freely
I respect my feelings and emotions
I know how to turn fear into success
I live my life to the fullest
I am always protected therefore I let go of fear
I accept my intelligent brain power
I know that my brain has enough information to provide me with the great intuition
I trust my intuition

Sunday, March 11, 2012

Affirmations for Forgiveness





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“A team at the University of Pisa in Italy asked people to imagine forgiving someone and then observed changes in cerebral blood flow, which signaled the parts of the brain that became more active. They found that several regions "lit up," especially areas that regulate emotional responses, moral judgments, perceptions of physical pain, and decision making. By creating this kind of neural map, researcher   s hope to learn more about how forgiveness works on both a physical and a psychological level.

Read more: 
http://www.oprah.com/health/How-to-Forgive-Others-Health-Benefits-of-Forgiveness-Fred-Luskin/2#ixzz1op60paby

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I am willing to forgive
I forgive myself and others
I choose to forgive
I am able to control my emotions
As I forgive, I become free
I let go of the expectations from others
I concentrate on goodness and kindness that I experience
I create my own path
I am in control of my life
No matter who does what, I always have choice over my feelings
I respond with kindness and compassion
I have learned my lessons and accept the fact that there is nothing that I can do to change the past but my future is still in my hand and it is bright
I am easy on myself
I am easy on others
Things are acceptable even if they are not perfect

The act of forgiveness takes place in our own mind. It really has nothing to do with the other person. – Louise Hay


I let go of the past and embrace my brilliant future
I am in charge
I release myself from the negative energy that was created through the past
I love and accept myself just the way I am
I bless my choices
I become wiser every day

I forgive myself

 The Forgiveness Affirmation Video:



Sunday, March 4, 2012

Affirmations for Studies and Exams

To download/print these affirmations click here


Affirmations for Studies:
I enjoy studying
I love learning new things
My brain works best when it is constantly learning
It is easy for me to learn new things
I excel in all my courses
I appreciate the knowledge that I am receiving
I am very lucky to have opportunity to study and learn
I learn quickly
My remember facts and figures easily
My concepts are getting clearer every day
I am able to study continuously for several hours
It is fun to study
Learning is part of the purpose of life
I humbly absorb the knowledge
It is easy to understand all concepts in text book
My books are best friends
Reading is fun
I read before and after my class
I have plenty of time to study
I am able to balance my studies with social life
I enjoy group as well as individual projects
I always finish my homework on time and get 100%
I am confident to ask questions if something is unclear
I have the best professors
I have the best classmates
Everybody wants me to learn and grow
I am very happy to go to school
I bless my classes with love
I always arrive on time to my classes
My efforts are always recognize positively
I am very bright and smart
I am focused
I remember everything that I read
I can concentrate easily
I know that my professors are preparing me for more than just a test
My professors favor me because I am a good student
I am in fact a good student
I pay attention in class
I ask intelligent questions
I can answer the questions that my professors ask in classroom
I am a good team player
I finish my papers on time and receive A
I am always praised for my good work




Affirmations for Exams:
I am always prepare for my exams
My exams are easy for me
I receive As in my exams
I accept the grade of A in all my classes
I have a high GPA
I am always on Dean’s List
All multiple choice questions are very easy
All essay questions are very easy to answer
I know I am getting good grades in my exams
I am focused during my exam
I remember all the answers effortlessly
I have a good memory
I bless the part of my brain that helps me remember the answer
I am a great test taker
I am relaxed while I take my exams
I bless my exams with love and accept As
I celebrate my good grades

Monday, February 20, 2012

Job Affirmations

I have a wonderful career
I accept a new job that gives me good benefits
I get plenty of paid vacation
I love my job
My work is always recognized positively
My job is wonderful
My workplace is my second home
My colleagues are also my friends
I enjoy my workplace immensely
It is fun to work with my friends
My job is fun
I am always productive at my work
I am efficient at my work
I am a valued employee
My manager loves me
I get along with all my coworkers
I give productive ideas
All my meetings are fruitful
My work is awesome
I know that new opportunities are always opening up for me
My work is valued
I am valued and appreciated immensely
I am very lucky to have such a wonderful job
I am in love with my job
Everybody at my work loves, respects and values me
My workplace is filled with laughter
I am relaxed at my work
I am able to make creative and right decisions
I have wonderful ideas
My ideas are welcomed by my manger and coworkers
I am always able to find solutions
I am praised for my wonderful work
I enjoy what I do
I get paid abundantly
I am satisfied at my job
Every day I learn new things that benefit me personally and professionally
I am always able to maintain professional behavior
My colleagues are professional
I am calm and centered at my work
I am able to focus positively at my job
I bless my job with love
When it is time for me to move forward I receive many job offers
I am dependable and responsible
I carry all my work efficiently
I am very fortunate to have such a wonderful job
I appreciate my work

Wednesday, February 1, 2012

What is wrong with me?


I forgot to do something that was very important, how could that happen? What’s wrong with me?

“What’s wrong with me?” is the question we ask every time we make a mistake.

I don’t think there is anything in particular wrong with us besides being human and making human errors.

Every time we do something good we never say, “what is so great about me that I can do this so efficiently?”

For whatever reason, we always stick out our mistakes and ignore our achievements.

It is time to let go of that behavior and get the feel of your greatness.

Every time you make a mistake (no matter how big) instead of picking on yourself, think of a caption that says: “Lesson Learned” and move on to the next project.

Every time you do something successfully (no matter how small), pat yourself on the back and say, “I am amazing”.

Repeat this until it becomes a habit.

This is not applicable to lazy people. Always work honestly & truthfully and biggest problems will become small and smallest achievements will turn into glorious moments.

I am amazing that I wrote this ;-)

Monday, January 2, 2012

Time


I live in New York City. This is the city where everyone is always in rush. Escalators always have one side for those New Yorkers who would rather walk on them. I think this is a great example of how much rush we are always in.

Isn’t it ironic that we complain that we do not have time but time is always endless? Time is always there, it outlives us – every time and every one of us. Then why are we always complaining that we don’t have enough of it.

I believe that not having enough time is just an illusion. Everybody has enough time otherwise they wouldn’t be doing what they are doing. 

I know many people who book tickets to go home when they hear that their parents or loved one is on the last stage but the same people would cancel the ticket when they hear that nobody is dying just yet. We want to rush when there is no time just to complain that there was not enough time.
The above example is extreme but it is indeed often the case.

I know that we all have important things to do, such as job, raising kids, doing laundry, and the list goes on but there isn’t enough time to accomplish all of it. On top of all this we need enough time to sleep, relax and socialize.

How can we cope with all this? 

I think we should start really small, but not on time, on the way we feel when we think there isn’t enough time. For example, when you are walking very fast, in a rush, and all of a sudden somebody starts walking very slowly in front of you, instead of getting upset, start walking slow. I understand the need to rush to work but when you are coming home do not rush. Walk slowly. When you are standing in lunch line, don’t look at your watch; just enjoy the stillness for a few seconds. When your train is late or traffic is stuck, just quiet your mind.

One day I was having a conversation with one of my friend who was going through some difficult time and I suggested that there is a great article in Oprah magazine about this situation. My friend responded that she wished she had enough time to read magazines. 

The more time you take out to read the more time you save from dealing with difficult situations. You are never alone or the first one to experience a problem. Human race has been here for centuries and there is something written for everything. Start reading solutions instead of repeating your complaints.

Tomorrow sleep 5 minutes early and wake up 5 minutes early so you have 5 extra minutes to spend. In this 5 minutes do something you love – a dance, sing a song, watch the roof or leave early for work.

You should never have to take time to enjoy. We may not be able to stretch time but we can enjoy ourselves every time. Every moment of your life is to enjoy, this is not a task, this is life. The purpose of your life is to enjoy every moment and NOT rush every moment.