Sunday, May 13, 2012

Things that ANYONE can be grateful for, no matter the mood


When we experience too much negative, it is hard to find things to be grateful for. Unfortunately, when we think one negative thought, more of the negative thoughts and eventually negative things and experience show up.
In order to shift our focus to the positive things we must immediately start being grateful for things that matter to us. Yes, it can be hard to come up with appreciative feelings in extremely depressing environment but we need to start somewhere.
Following is the list of things for which we can ALL be grateful for. Although things can never make us happy, our appreciation of these things can.  These are things that we take for granted but never the less they have made our lives so much better.

A bed to sleep
Ability to think
Airplanes
Android markets
Beautiful earth
Beautiful flowers
Beautiful views
Being alive (too obvious but easily forgotten)
Bilingual people
Blogs
Body that functions without our help
Books
Cellular towers
Chairs and tables
Clothing material
Comb (Because fingers aren’t as good)
Computers, laptops
Cool apps
Credit cards (use in moderation)
Cups
Cutting board
Delicious foods
Dogs and Cats
Drawers (Seriously, where else would you put your jeans?)
Family (Parents/Siblings/Spouses)
Fan/AC
Fire (Cooked food)
Flashlight (Safer than fire)
Food recipes
Friends
Friends
Gas/stove
Gift wrappers
Great authors
Hair dryers
Heaters
Honest people
Innovators
Internet
iPhones and iPads
Knives
Lock and Keys for your doors
Love
Mac computers
Make up and make up removers
Massagers
Matchbox (It is too hard to use sticks to make a light)
Meditation (How else do you calm yourself?)
Mirror (Seriously how else can we fix ourselves?)
Modern medicines
Modern toilets
Nail polish removers
Nobody can hear our thoughts but ourselves (Otherwise we would never have been able to evolve up to this stage)
Office suite
Oil
Opposable thumbs (Ask other animals who don’t have them)
People that inspire us
Phones/Cell phones
Pillows
Plates
Reading and writing ability
Salt
Scientists
Search engines
Sheets
Ships
Shows that make us laugh
Shredders
Social networking sites
Spices
Sports
Stories
Technology
Tents for camping
Towels
Translators
TV
Vaccines
Vehicles (Can’t walk too long, too far)
Watch
Windows
Yoga
Youtube videos
Can you help me with some more?? Just add in the comment J

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