Health Affirmations

I am very healthy

I lovingly take care of my body

Taking care of my body is a ritual not a task

I eat just enough

I know when to stop eating

I eat healthy food and beverages only

I am blessed with a great body

I am grateful to my body for letting me experience the physical world

I dress my body appropriately

I put only nourishing lotions, oil and powders on my face and body

Healthy food tastes amazing to me

I enjoy fresh fruits and vegetables

Wherever I go, fresh fruits and vegetables are always available for me

I thank the nutrients for nourishing my body

I enjoy working out

Working out is as important as brushing my teeth and taking showers

I always have plenty of time to exercise

I communicate with my body and understand the signals it gives me

I appreciate the love my cells and love them back

I am simply grateful to have this body

I take walks

I meditate frequently

It is easy for me to stay active and eat healthy

My diet is balanced

My exercise routine is balanced

I always have energy to work out

I always have energy to cook and eat fresh meals

I surround myself with people who enjoy similar healthy lifestyle

I respect my body and eating only enough rather than stuffing my little stomach

I know that my body is always trying to do the best for me therefore I take the pledge to help it in every way I can

Thanks to my healthy body, I am spiritually connected to the Universe

I am relaxed and I enjoy life to the fullest
I get great massages

I smile many times throughout the day